Ep #2 Barb Heenan - Energy and Performance

How important is coaching? What effect can it have on the energy we bring into any kind of performance?

In this episode, executive coach Barb Heenan shares her journey into coaching and the transformative power of coaching sessions. She and Paul discuss the shift from Outcome Orientation to Mastery Orientation, the role of attitude in shaping our experiences, and loads of other coaching topics. We’re talking about reality, avoiding emotional cascades, breathwork. This one has it all, and it all points toward the energy we bring into any situation.

Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Find Barb on LinkedIn: https://www.linkedin.com/in/barbaraheenan/

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Paul’s Website https://www.paulmonahan.com/

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube: https://youtu.be/_pOvmiihC3w