Ep #6 Jay Hennessey - From Navy SEALs to MLB

Jay Hennessey, a former Navy SEAL commander and current member of the Cleveland Guardians Baseball Organization, joins us in this episode. Paul and Jay dive deep (pun intended) into Jay’s experiences as a SEAL and discuss important performance concepts like self-efficacy, cultivating context in the moment, leadership, teamwork, and overcoming hard challenges.

Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Jay’s Website

https://www.unconventionallearner.com/

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Paul’s Website

https://www.paulmonahan.com/

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